Patellofemoral Disorders
William R. Post, MD, John W. Brautigan, PT, ATC, and S. Brent Brotzman, MD
Clinical Background
Patellofemoral disorders (anterior knee pain) are one of the most commonly treated conditions in orthopaedic and primary care practices. The patellofemoral joint is a complex articulation that depends on both dynamic and static restraints for stability. Anterior knee pain encompasses numerous underlying disorders and cannot be treated by a single treatment algorithm.
The key to successful treatment of patellofemoral pain is obtaining an accurate diagnosis by a thorough history and physical examination. For example, the treatment of RSD is very different than that for excessive lateral pressure syndrome (ELPS) and the correct diagnosis must be made to allow appropriate treatment.
“Chondromalacia” has been incorrectly used as an all-inclusive diagnosis for anterior knee pain. Chondromalacia actually is a pathologic diagnosis that describes articular cartilage changes seen on direct observation. This term should not be used as a synonym for patellofemoral or anterior knee pain. Often, the articular cartilage of the patella and femoral trochlea is normal, and the pain originates from the densely innervated peripatellar retinaculum or synovium. All peripatellar structures should be palpated and inspected. Other nociceptive input is possible from the subchondral bone, paratenon, tendon, and subcutaneous nerves in the patellofemoral joint.
Dye (1996) introduced the concept of loss of normal tissue homeostasis after overload of the extensor mechanism. The presence of excessive biomechanical load overwhelms the body’s capacity to absorb energy and leads to microtrauma, tissue injury, and pain. Dye described the knee as a biologic transmission system that functions to accept, transfer, and dissipate loads. During normal ambulation, the muscles about the knee actually absorb more energy than they produce for propulsive forces.
Dye also described an “envelope of function” that considers both the applied loads at the knee and the frequency of loading. This model is useful in conceptualizing both direct trauma and overuse repetitive trauma as a cause of patellofemoral pathology. Either an excessive single loading event or multiple submaximal loading variables over time could exceed the limits of physiologic function and disrupt tissue homeostasis. For healing and homeostasis to occur, the patient must keep activities and rehabilitation efforts within the available envelope of function. Therefore, submaximal, pain-free exercise and avoidance of “flaring” activities (increased PFJRFs) is a very important part of rehabilitation of patellofemoral injuries.
Clinical Pearls for Patellofemoral Pain
Approximately 70% of patellofemoral disorders will improve with conservative (nonoperative) treatment and time.
When thinking about and evaluating patellofemoral knee pain, first try to decide if the problem stems from instability or pain. Once the diagnosis is correctly placed into one of these two categories, appropriate work-up and treatment decisions can be reached.
Arthroscopic release may be effective in patients with a positive lateral tilt (i.e., tight lateral structures) after failure of conservative measures. However, a lateral release should not be used to treat patellar instability. A common complication of this procedure incorrectly used for instability is iatrogenic medial patellar subluxation or instability.
Osteochondral fractures of the lateral femoral condyle or the medial facet of the patella have been documented by arthroscopy in 40 and 50% of patellar dislocations.
Success rates of patellar operative procedures are related to the procedure selected and the number of previous surgeries.
PFJRFs (Fig. 4–44) increase with flexion of the knee from 0.5 times body weight during level walking to 3 to 4 times body weight during stairclimbing to 7 to 8 times body weight with squatting.
Females generally have a greater Q-angle than males. However, critical review of available studies found no evidence that Q-angle measures correlated with the presence or severity of anterior knee pain.
Quadriceps flexibility deficits are common in these patients, especially in the chronic cases. Quadriceps stretching exercises produce dramatic improvement in symptoms in these patients.
Restoration of flexibility (iliotibial band, quadriceps, hamstrings) is often overlooked but is extremely helpful in patients with flexibility deficits. ELPS with a tight lateral retinaculum and tight iliotibial band often responds dramatically to iliotibial band stretching and low-load, long-duration stretching of the lateral retinaculum.
Classification
Confusion over classification of patellofemoral disorders exists in the literature. Wilk and associates (1998) noted that a comprehensive patellofemoral classification scheme should (1) clearly define diagnostic categories, (2) aid in the selection of appropriate treatment, and (3) allow the comparison of treatment approaches for a specific diagnosis.
Patellar instability
Acute patellar dislocation
Chronic patellar subluxation
Recurrent patellar dislocation
Overuse syndromes
Patellar tendinitis (jumper’s knee)
Quadriceps tendinitis
Osgood-Schlatter disease (tibial tubercle)
Sinding-Larsen-Johanssen syndrome (inferior aspect of the patella)
Patellar compression syndrome
Excessive lateral pressure syndrome (ELPS)
Global patellar pressure syndrome (GPPS)
Soft tissue lesions
Iliotibial band friction syndrome (lateral knee)
Symptomatic plica syndrome
Inflamed hypertrophic fat pad (Hoffa’s disease)
Bursitis
Medial patellofemoral ligament pain
Biomechanical linkage problems
Foot hyperpronation
Limb-length discrepancy
Loss of flexibility
Direct trauma
Articular cartilage lesion (isolated)
Fracture
Fracture-dislocation
Osteochondritis dissecans
RSDS
Evaluation of the Patellofemoral Joint
Signs and Symptoms
Instability. Often, patients complain of the knee “giving way” during straight-ahead activities or stairclimbing (versus instability owing to ACL or PCL injury, which typically is associated with giving way during pivoting or changing directions). Patellar subluxation typically lacks a history of trauma found with ACL-related instability. With frank episodes of patellar dislocation, the patella may spontaneously reduce or reduction may require pushing the patella medially and/or extending the knee. Dislocations typically are followed by a large bloody effusion (versus recurrent subluxation).
Overuse or training errors. Training errors or overuse should be suspected in athletes, obese patients who climb stairs or squat all day, etc.
Localization of pain. Pain may be diffuse or discretely localized to the patellar tendon (patellar tendinitis), medial or lateral retinaculum, quadriceps tendon, or inferior patella (Sinding-Larsen-Johanssen syndrome).
Crepitance. Crepitance is often due to underlying articular cartilage damage in the patellofemoral joint, but may be due to soft tissue impingement. Many patients describe asymptomatic crepitance with stairclimbing.
Aggravating activities. Painful popping with hill running only may indicate plica or iliotibial band syndrome. Aggravation of symptoms by stair climbing, squatting, kneeling, rising from sitting to standing (movie theater sign) suggests a patellofemoral articular cartilage or retinacular source (often GPPS or ELPS).
Swelling. Perceived knee swelling with patellofemoral pain is infrequently due to an actual effusion, but is more commonly due to synovitis and fat pad inflammation. Large effusions are seen after patellar dislocations, but otherwise an effusion should imply other intra-articular pathology.
Weakness. Although uncommon, weakness may represent quadriceps inhibition secondary to pain or may be indicative of extensive extensor mechanism damage (patellar tendon rupture, fractured patella, or patellar dislocation).
Night pain. Pain at night or without relation to activity may imply tumor, advanced arthritis, infection, and the like. Unrelenting pain out of proportion to the injury, hyperesthesia, and so on implies RSD, neurogenic origin, postoperative neuroma, symptom magnification, etc.
Physical Examination
Both lower extremities should be examined with the patient in shorts only and without shoes. The patient should be examined and observed standing, walking, sitting, and lying supine. The ipsilateral knee, hip, foot, and ankle should be examined and compared with the opposite limb for symmetry, comparison of thigh muscular girths, Q-angles, and other factors.
Physical examination also should include evaluation of:
Generalized ligamentous laxity (thumb to wrist, elbow or finger hyperextension, sulcus sign of shoulder) raises a red flag for possible patellar subluxation (Fig. 4–45).
Gait pattern.
Extensor mechanism alignment
Q-angle (standing and sitting) (see Fig. 4–1).
Genu valgum, varum, recurvatum (see Fig. 4–2).
Tibial torsion.
Femoral anteversion.
Patellar malposition (baja, alta, squinting).
Pes planus or foot pronation.
Hypoplastic lateral femoral condyle.
Patellar glide test: lateral glide, medial glide, apprehension (Fairbank sign).
Patellofemoral tracking.
J-sign (if present).
Patellofemoral crepitance.
VMO atrophy, hypertrophy.
Effusion (large, small, intra-articular, extra-articular).
Peripatellar soft tissue point tenderness
Medial retinaculum.
Lateral retinaculum.
Bursae (prepatellar, pes anserinus, iliotibial).
Quadriceps tendon.
Patellar tendon.
Palpable plica.
Iliotibial band/bursa.
Enlarged fat pad.
Atrophy of thigh, VMO, calf.
Flexibility.
Hamstrings.
Quadriceps.
Iliotibial band (Ober test).
Leg-length discrepancy.
Lateral pull test.
Areas of possible referred pain (back, hip).
RSD signs (temperature or color change, hypersensitivity).
Hip ROM, flexion contracture.
Clinical Tests for Patellofemoral Disorders
Q-angle
The Q-angle is the angle formed by the intersection of lines drawn from the anterior superior iliac spine to the center of the patella and from the center of the patella to the tibial tubercle (see Fig. 4–1). In essence, these lines represent the lines of action of the quadriceps musculature and patellar tendons, respectively, on the patella. It should be measured with the knee slightly flexed, to center the patella in the trochlear groove. Foot pronation (pes planus or flat feet) and limb internal rotation both increase the Q-angle. The range of normal for the Q-angle varies in the literature, and there is controversy whether the wider pelvic anatomy in women contributes to a greater Q-angle. The reported values of normal quoted are 10 degrees for men and 15 degrees for women. It is well accepted that patellar alignment is somewhat affected by the degree of valgus at the knee; however, the degree of valgus present is not a dependable pathologic marker for severity of symptoms.
Soft Tissue Stabilizers of the Patella
In addition to the bony stabilizers, there are medial and lateral soft tissue restraints to the patella. The medial restraints consist of the medial retinaculum, the medial patellofemoral ligament, and the VMO. The VMO is the most important dynamic stabilizer of the patella to resist lateral displacement. Its fibers are oriented at about a 50 to 55 degree angle to the long axis of the femur (Fig. 4–46). It inserts normally into the superomedial aspect of the patella along about one third to one half its length. However, in some cases of instability, the muscle may be absent or hypoplastic or may insert proximal to the patella.
The lateral restraints consist of the lateral retinaculum, the vastus lateralis, and the iliotibial band. Contracture in any of these structures may exert a tethering effect on the patella (e.g., ELPS), and they must be appropriately assessed during evaluation of the patellofemoral region.
Standing Alignment of the Extensor Mechanism
Inspection of the entire lower extremity should be performed not only to assess the alignment of the extensor mechanism but also to look for pes planus, tibial torsion, genu varum or valgum, genu recurvatum, femoral anteversion, or limb-length discrepancy, all of which can contribute to patellofemoral dysfunction. It is important to evaluate the patient in a standing position. The weight-bearing position may unmask otherwise hidden deformities such as excessive forefoot pronation (which increases the relative standing Q-angle) or limb-length discrepancies. Observation of the gait pattern may reveal abnormalities in mechanics, such as foot hyperpronation, or avoidance patterns during stair descent. Muscular atrophy can be visualized qualitatively or measured quantitatively (circumferentially from a fixed point) with a tape measure. The presence of erythema or ecchymosis in a particular area may offer an additional clue to the underlying pathology.
Local Palpation
Palpation also reveals any tenderness that may be present in the soft tissues around the knee. Tenderness along the medial retinacular structures may be the result of injury occurring with patellar dislocation. As the patella dislocates laterally, the medial retinaculum has to tear to allow the lateral displacement of the knee cap.
Lateral pain may be secondary to inflammation in lateral restraints, including the iliotibial band. Joint line tenderness typically indicates an underlying meniscal tear. Tenderness due to tendinitis or apophysitis in the quadriceps or patellar tendon will typically present with distinctly localized point tenderness at the area of involvement. Snapping or painful plicae may be felt, typically along the medial patellar border.
Range of Motion (Hip, Knee, Ankle)
ROM testing should include not only the knee but also the hip, ankle, and subtalar joints. Pathology in the hip may present as referred knee pain, and abnormal mechanics in the foot and ankle can lead to increased stresses in the soft tissue structures of the knee that may present as pain. While ranging the knee, the presence of crepitation and patellar tracking should be assessed. Palpable crepitus may or may not be painful and may or may not indicate significant underlying pathology, although it should raise the suspicion of articular cartilage injury or soft tissue impingement. The patella grind or compression test (Fig. 4–47) will help to elucidate the etiology. To perform this test, one applies a compressive force to the patella as the knee is brought through a ROM. The reproduction of pain with or without accompanying crepitus is indicative of articular cartilage damage. More experienced examiners may be able to further localize the pain to specific regions of the patella or trochlea with subtle changes in the site of compression.
Flexibility of the Lower Extremity
Flexibility of the lower extremity must be evaluated. Quadriceps, hamstring, or iliotibial band tightness may all contribute to patellofemoral symptoms. Quadriceps flexibility may be tested with the patient in a prone or lateral position. The hip is extended and the knee progressively flexed. Limitation of knee flexion or compensatory hip flexion is indicative of quadriceps tightness. Hamstring flexibility can be tested (Fig. 4–48).
The Ober test (Fig. 4–49) is used to assess iliotibial band flexibility. The test is done with the patient in a side-lying position with the leg being measured up above the other. The lower hip is flexed to flatten lumbar lordosis and stabilize the pelvis. The examiner, positioned behind the patient, gently grasps the leg proximally just below the knee, flexes the knee to apply a mild stretch on the quadriceps, and flexes the hip to 90 degrees to flatten the lumbar lordosis. The hip is then extended to neutral, and any flexion contracture is noted. With the opposite hand at the iliac crest to stabilize the pelvis and prevent the patient from rolling backward, the examiner maximally abducts and extends the hip. The abducted and extended hip is then allowed to adduct by gravity while the knee is kept flexed, the pelvis stabilized, and the femur in neutral rotation. Generally, the thigh should adduct to a position at least parallel to the examining table. Palpation proximal to the lateral femoral condyle with the iliotibial band on stretch is frequently painful to patients with iliotibial band and lateral retinacular tightness. When this is found, iliotibial band stretches become a valuable part of the treatment plan. Again, bilateral comparison is important. Ober’s position is useful in the treatment (stretching) as well as in the diagnosis of iliotibial band tightness.
J-sign
Evaluation of patellar tracking begins with the knee in full extension. In this position, the patella typically rests just lateral to the midline. As the knee moves into flexion, at around 10 to 30 degrees, the patella centers into the trochlear groove and proceeds to track in a relatively straight path with progressive knee flexion. This normal path should progress smoothly. A sharp jump of the patella into the trochlear groove sometimes referred to as the J-sign, or late centering of the patella, should raise the suspicion of patellar instability.
Examination for knee instability should include a full evaluation of the cruciate and collateral ligaments to assess for any rotatory component, as well as to examine the patellar restraints. Patients with posterolateral corner knee instability may develop secondary patellar instability owing to a dynamic increase in the Q-angle. Similarly, patients with chronic MCL laxity may also develop secondary patellar instability. Apprehension on medial or lateral displacement testing of the patella should raise the suspicion of underlying instability in the patellar restraints. Superior and inferior patellar mobility should also be assessed; they may be decreased in situations of global contracture.
Patellar Glide Test
The patellar glide test is useful to assess the medial and lateral patellar restraints. In extension, the patella lies above the trochlear groove and should be freely mobile both medially and laterally. As the knee is flexed to 20 degrees, the patella should center in the trochlear groove, providing both bony and soft tissue stability.
Lateral Glide Test
The lateral glide test evaluates the integrity of the medial restraints. Lateral translation is measured as a percentage of patellar width (Fig. 4–50). Translations of 25% of patellar width are considered normal; translations greater than 50% indicate laxity within the medial restraints. The medial patellofemoral ligament has been noted to provide 53% of the stabilizing force to resist lateral subluxation, and normally presents with a solid endpoint when the lateral glide test is performed. Reproduction of the patient’s symptoms with passive lateral translation of the patella pulling on the medial structures is referred to as a positive lateral apprehension sign. This signals lateral patellar instability.
Medial Glide Test
The medial glide test is performed with the knee in full extension. The patella is centered on the trochlear groove and medial translation from this “zero” point is measured in millimeters. Greater than 10 mm of translation is abnormal. The lateral retinacular laxity may be due to a hypermobile patella or, less commonly, medial instability. Medial patellar instability is rare and usually presents as an iatrogenic complication following patellar realignment surgery, typically from an overaggressive lateral release. Six to 10 mm of translation is considered normal. Translation less than 6 mm medially indicates a tight lateral restraint and may be associated with ELPS.
Patellar Tilt
A tight lateral restraint may contribute to patellar tilt. Patellar tilt is evaluated as the knee is brought to full extension and an attempt is made to elevate the lateral border of the patella (Fig. 4–51). Normally, the lateral border should be able to be elevated 0 to 20 degrees above the medial border. Less than 0 degrees indicates tethering by a tight lateral retinaculum, vastus lateralis, or iliotibial band. Presence of clinical and radiographic lateral patellar tilt is indicative of tight lateral structures. This may be responsible for ELPS. If extensive rehabilitation fails, the presence of a lateral patellar tilt correlates with a successful outcome after lateral release.
Bassett Sign
Tenderness over the medial epicondyle of the femur may represent an injury to the medial patellofemoral ligament in the patient with an acute or recurrent patellar dislocation.
Lateral Pull Test
This test is performed by contraction of the quadriceps with the knee in full extension. It is a positive (abnormal) test if lateral displacement of the patellar is observed. This test demonstrates excessive dynamic lateral forces.
Radiographic Evaluation
Three views of the patella, an AP, a lateral in 30 degrees of knee flexion, and an axial image, should be obtained. The AP view can assess for the presence of any fractures, which should be distinguished from a bipartate patella, a normal variant. The overall size, shape, and gross alignment of the patella can also be ascertained. The lateral view is used to evaluate the patellofemoral joint space and to look for patella alta (see Fig. 4–1) or baja. In addition, the presence of fragmentation of the tibial tubercle or inferior patellar pole can be seen. Both the AP and the lateral views can also be used to confirm the presence and location of any loose bodies or osteochondral defects that may exist. An axial image, typically a Merchant (knee flexed 45 degrees and x-ray beam angled 30 degrees to axis of the femur) or skyline view, may be the most important. It is used to assess patellar tilt and patellar subluxation. The anatomy of the trochlear groove is also well visualized and the depth and presence of any condylar dysplasia can be determined. One important point deserves mention. The radiographs visualize only the subchondral bone of the patella and trochlea and do not show the articular cartilage. The articular surfaces are not necessarily of uniform thickness in these regions. Therefore, any measurements made from plain radiographs are only an indirect indication of the actual anatomic structure.
Assessment begins with the measurement of the sulcus angle (Fig. 4–52). A line is drawn along the medial and lateral walls of the trochlea. The angle formed between them is the sulcus angle. Greater than 150 degree is abnormal and indicates a shallow or dysplastic groove that may have a predisposition for patellar instability.
Patellofemoral subluxation is evaluated by measurement of the congruence angle (see Fig. 4–52). The angle is formed by a line drawn from the apex of the trochlear groove bisecting the sulcus angle and a line drawn from the apex of the groove to the apex of the patella. A lateral position of the patella apex relative to the apex of the trochlea is considered positive. A normal congruence angle has been described as –6 degrees ±6 degrees.
Patellar tilt is evaluated by the patellofemoral angle (Fig. 4–53). This angle is formed by the lines drawn along the articular surfaces of the lateral patella facet and the lateral wall of the trochlear groove. The lines should be roughly parallel. Divergence is measured as a positive angle and is considered normal, whereas convergence of the lines is measured as a negative angle and indicates the presence of abnormal patellar tilt. |